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Driver Release Drill … Are you hitting up on the ball?

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Here’s a great drill from Erika Larkin to test if you have the proper timing of the release in your driver swing.

The post Driver Release Drill … Are you hitting up on the ball? appeared first on Women's Golf.



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Stop Trying to Hit the Ball with your Upper Body

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Christina Ricci

Christina Ricci is a PGA and LPGA Class A Member and Titleist Performance Institute: Golf Level 3, Power Level 2 & Fitness Level 2 Performance Coach + CrossFit Level 2 Trainer and a Best-Selling Golf Author of More Pars golf instructional books and pocket guides. She hosts national More Pars Camps at top resorts across the US and posts great tips for your game weekly. For more information on Christina’s Books & Pocket Guides visit misspar.com, and for Christina’s More Pars Camps and Coaching Programs, visit ChristinaRicciGolf.com.

We recommend that you don’t miss Christina’s popular Youtube Channel, and follow Christina on Facebook, Twitter, and Instagram.

Check out Christina’s amazing 2023 More Pars Trip to South Africa
Embark on a series of exhilarating expeditions and see South Africa’s most iconic attractions. This journey features the best in golf, sights, and safari experiences that the country has to offer. Explore the natural wonders of Cape Town, including the iconic, Table Mountain – one of the New 7 Wonders of Nature. Enjoy golf at the country’s top-ranked courses, including the No.1 ranked, the Links at Fancourt. Finally, experience a 5-star safari at Shamwari Private Game Reserve, with exceptional game viewing of Africa’s most spectacular wildlife. This journey has it all…and yes MORE PARS!

Get full details on this once in a lifetime golf trip to South Africa with Christina Ricci.


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Golf

How to Get the Ball High and Low in the Air

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Get ready to launch the ball high or low in this week’s awesome lessons from Kristin Walla and Anne Rollo. Plus Cathy Kim cracks the downhill lie, Megan Johnston gives you a fun putting drill, Kathy Hart Wood shares a nifty way to keep your grip dry when you have to put the club down on damp ground and Meredith Kirk shows you how to hit sharper iron shots.





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Try this Yoga Golf Exercise for More Mobility, Strength and Distance

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Lauren McMillin

Yoga & Movement Specialist Lauren McMillin is the founder and CEO of YoGolf Performance®, golf’s online yoga studio. She is a 500-hour Registered Yoga Teacher and Nationally Certified Pilates Teacher with specializations including: Katherine Roberts’ Human Performance for Athletes™ Instructor, Yoga for Golfers® Level 2 Instructor, Yoga for Seniors Instructor, Certified TPI Expert, Certified Golf Digest Fitness Trainer, and a member of the National Association of Certified Yoga Teachers.

With extensive training in Chain Reaction Biomechanics, Lauren’s focus is to help athletes cultivate integrated joint and muscle stabilization, improve mobility, achieve greater range of motion, and learn sport-specific kinematic sequencing to feel better and perform their best, regardless of age, experience, or injury. 

Lauren is the co-author of The Ultimate Golf Fitness Program, as well as co-producer and co-host of the show Golf Mobility Pro.

Find out more about Lauren McMillin at yogolfperformance.com and follow Lauren on Facebook, Instagram, and Youtube.


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