NFL
Fantasy Outlook, Value, Projections, and Rankings

As we inch toward the new season, the ever-changing NFL landscape has player fantasy values constantly on the move. Whether you’re used to the dynasty platform or are still learning the rules, let’s dive into the latest dynasty fantasy football value of Clyde Edwards-Helaire.
Clyde Edwards-Helaire’s Dynasty Outlook and Value
One of the biggest mistakes in the history of my fantasy career was underrating how much of 2017 Kareem Hunt stemmed from Hunt being good at football. Taking Edwards-Helaire in the first round of 2020 redraft leagues was the epitome of bad process.
By all accounts, CEH was not a particularly good prospect. He had one good collegiate season playing with Joe Burrow in arguably the most talented college offense of all time.
Edwards-Helaire is slow (4.6 40-time) and undersized at 5’7″, 207 pounds. He profiled as a satellite back, at best.
MORE: Dynasty Rankings 2023 — Top Fantasy Options at Running Back
The Chiefs tried the bell-cow thing with him in 2020, and he was fine. CEH totaled 1,110 yards from scrimmage and averaged 13.5 ppg in fantasy. That would end up being his best season.
CEH only played in 10 games in each of his past two seasons, but that’s not why he struggled to matter in fantasy. The Chiefs were already looking past him for superior options.
In 2022, Edwards-Helaire’s snap share was 6% and 8% in his final two games before getting hurt, and he was headed toward being inactive weekly, regardless of injury.
Clyde Edwards-Helaire’s Fantasy Ranking
The former LSU Tiger is still just 24 years old, and I’m not about to declare his career over. But he is in the final year of his rookie contract, and there’s no shot the Chiefs pick up his fifth-year option. Edwards-Helaire should get another opportunity somewhere, but unless they cut him, it won’t be on the Chiefs, and it won’t be until 2024.
It still feels a bit hasty for fantasy managers to outright cut CEH, but if someone dropped him in a league I was in, I wouldn’t pick him up.
We currently have CEH at RB46 (No. 143 overall) in our dynasty Superflex ratings. That feels a bit high. And by a bit, I mean a lot. There’s no realistic round in which I’d select him in dynasty startup drafts.
NFL
Analyzing the Chicago Bears’ Best and Worst-Case Scenarios

The Chicago Bears posted the NFL’s worst record in 2022 and thereby secured the No. 1 overall pick in the 2023 NFL Draft. But after trading that pick to acquire more assets and using free agency to bolster their roster, the Bears are seemingly on an upward trajectory. As we continue our NFL predictions series, let’s examine the best and worst-case scenarios for Chicago in 2023.
Predicting the Best-Case Scenario for the Chicago Bears’ 2023 NFL Season
There’s typically at least one NFL team that goes from worst to first in any given season, and there’s little reason to think the Bears couldn’t accomplish that feat this year — at least, in a best-case scenario.
The Vikings won 13 games and the NFC North title last season, but their overreliance on victories in one-score games could come back to bite them in 2022. Minnesota’s underlying metrics placed them as something closer to an 8-9 win team. If they regress in that direction next season, the division could be wide open.
The Lions are generally viewed as the favorites to win the NFC North. While their offense projects to be among the NFL’s best again next season, Detroit is relying on new additions like Cameron Sutton, Emmanuel Moseley, Jack Campbell, and Brian Branch to upgrade a defense that couldn’t stop anyone last year.
Meanwhile, the Packers seem likely to take a step back in 2022 after trading Aaron Rodgers to the Jets. No one really knows what Jordan Love is capable of, and Green Bay hedged its bets against their first-year starter by giving him an extension worth less than his 2024 fifth-year option. The Packers clearly have questions about Love, which should guide how the rest of the league thinks about him.
There’s no dominant team in the NFC North, giving the Bears a realistic shot at the division crown if everything breaks right. And general manager Ryan Poles put in enough work over the offseason to ensure that Chicago’s roster is up to the task of competing.
On the offensive side of the ball, the Bears acquired DJ Moore from the Panthers as part of the package for the No. 1 overall pick, giving Justin Fields the WR1 he desperately needed. Chicago’s offensive line, a problem in 2022, has been buoyed by the additions of first-round tackle Darnell Wright and veteran guard Nate Davis while running backs D’Onta Foreman and Roschon Johnson have been added to the rushing attack.
MORE: FREE Mock Draft Simulator With Trades
The Bears have an even greater capacity for improvement on the defensive side of the ball, where they ranked dead last in DVOA in 2022. The unit’s second level will see new faces like rookie defensive tackles Gervon Dexter and Zacch Pickens and veteran linebackers Tremaine Edmunds and TJ Edwards. And second-round cornerback Tyrique Stevenson looks like an immediate starter in Chicago’s defensive backfield.
Still, as much as the Bears have supplemented their roster, their ceiling (and floor) will be largely dependent on the development of one player — Justin Fields.
Fields was dynamic on the ground last year, leading all quarterbacks with 1,143 rushing yards and coming within 70 yards of breaking Lamar Jackson’s QB rushing record. But the former Ohio State star still has plenty of work to do as a passer.
Among 33 qualifying quarterbacks, Fields finished last with just 4.63 adjusted net yards per attempt last season. That was the eighth-lowest ANY/A mark of the past five years, ahead of only such luminaries like Josh Rosen, Zach Wilson, and rookie-season Josh Allen and Trevor Lawrence.
Sometimes, quarterbacks with disastrous seasons can get better (Allen and Lawrence). Other times, they can’t (Rosen and Wilson). The Bears have added enough complementary talent around Fields to determine if he’s their long-term answer under center, making 2023 a make-or-break campaign for the former first-round pick.
If Fields can become even an average passer while retaining his electric nature as a rusher, Chicago could viably sneak into the playoffs either as a division winner or a Wild Card team. After winning just three games in 2022, a six-game improvement feels like their ceiling for next season, so they’d likely need a few other teams in the NFC North to stumble to earn the division title.

Predicting the Worst-Case Scenario for the Chicago Bears’ 2023 NFL Season
The Bears’ worst-case scenario involves a slight enhancement over their 2022 output but not enough refinement to put them in playoff contention. It will probably be difficult for Chicago to win only three games again next season, given the talent they’ve added over the past several months.
However, if they win six games, but Fields and some of the Bears’ new additions don’t perform, Poles might have to go back to the drawing board.
Chicago’s offensive line will have new two new contributors in Wright and Davis, while Cody Whitehair and Teven Jenkins project to play different positions than they did a season ago.
If Wright isn’t ready to deal with NFL defenders immediately, or the club’s other additions don’t mesh, the Bears’ front might not be much better than it was in 2022.
Or maybe Chicago’s defense fails to fire. They’ve added bodies everywhere and should be better than they were last season (especially against the run), but there’s no guarantee that the Bears won’t post another bottom-barrel defense, especially if injuries strike.
MORE: Chicago Bears 2023 Schedule
Chicago still doesn’t have a dominant edge rusher, which could preclude the Bears’ front from getting enough pressure to make Matt Eberflus’ unit thrive.
But, again, it all comes back to Fields. He’s the skeleton key of Chicago’s offense and their 2023 campaign. If Fields can’t put it all together in his third NFL season, the Bears will have to start looking elsewhere under center.
Even then, though, Poles has set Chicago up for success. In addition to their own 2024 first-round selection, the Bears also hold the Panthers’ first-round choice and the Eagles’ fourth-round pick next year, plus the Panthers’ second-rounder in 2025.
If Fields struggles again next season, the Bears will presumably have a relatively early draft pick in 2024. Thanks to their asset collection, they should have the draft capital to make a move up next year’s draft board for a new quarterback like USC’s Caleb Williams or North Carolina’s Drake Maye.
NFL
Austin Ekeler Contract Rework Keeps Him in LA for 2023

After an offseason of unknowns surrounding Austin Ekeler’s contract and immediate future with the Chargers, he’s agreed to a reworked deal that will keep him in Los Angeles for 2023. The 28-year-old RB will still get to test free agency next offseason as he tries to maximize his NFL earnings after taking a team-friendly deal with the Chargers originally.
Austin Ekeler Contract Restructure Keeps Him a Charger
ESPN insider Adam Schefter tweeted Tuesday morning that the deal is done.
“Star RB Austin Ekeler is staying in LA and having close to $2 million in incentives added to his deal for this season, per source, Schefter tweeted. “Win-win: Chargers keep their RB and Ekeler will be a free agent after this season at age 28.”
He also stated that Brandon Staley expects the veteran running back to report to mandatory minicamp on June 13.
That $2 million incentive still puts his overall earnings under $10 million in 2023. Considering what he has meant to the Los Angeles offense over the past few seasons, he is still severely underpaid relative to other running backs league-wide.
“I’m at the peak of my game, I’m going to score you another 20 touchdowns,” Ekeler said earlier this offseason. “As long as I’m healthy, I’m going to score 20 touchdowns, I’m going to have 1,600 all-purpose yards. I’m getting half my value of what I can be getting so I am relentlessly pursuing someone who wants me.”
Austin Ekeler’s Role Likely Changes in 2023
On the very surface of running back play, one may not understand the hubbub around Ekeler. Since entering the league in 2017 he has never rushed for over 1,000 yards. However, the Chargers RB fits into an almost perfect mold for a modern running back. He led the league in all-purpose touchdowns in 2021 and 2022, scoring an astonishing 38 times over that stretch.
Additionally, he’s accumulated over 1,500 all-purpose yards three times over the past four seasons. But his role will likely change slightly after seeing Joe Lombardi politely asked not to return as the Chargers’ offensive coordinator.
MORE: NFL Offense Rankings 2023
Ekeler’s career high is 206 carries, and the Chargers’ run rate was practically non-existent over the past few seasons. Given the Chargers’ backfield situation and the upcoming end of Ekeler’s contract, he’ll almost undoubtedly eclipse his career high in carries while also pushing his career-high 311 touch mark.
But it will be fascinating to see exactly how he fits into Moore’s offense. Ezekiel Elliott caught a career high 77 passes in 2018, but never saw more than 71 targets with Moore calling the plays.
Ekeler likely won’t be used as such a high-volume receiving target in Moore’s offense. That is especially true now that Quinten Johnston has been added to the receiving corps. Ekeler likely becomes little more than a checkdown option most of the time in Moore’s offense.
The Chargers’ RB Depth Chart Remains Uninspiring
Despite the devaluation of the position, talent still matters. The particular player may be less important than the sum of the parts, but there is a baseline skill level necessary for success at the NFL level.
Joshua Kelly has been around for three seasons now but has never been much of a true threat on the ground or through the air. However, he’s seen the most action of the three backs behind Ekeler. But he enters the final year of his rookie deal. Isaiah Spiller barely did enough to see the field as a rookie, and Larry Roundtree has averaged 2.2 yards per carry in his two seasons with the Chargers.
In other words, only Ekeler has been able to find efficiency in the Chargers run game over the past few seasons. They’ll undoubtedly look to upgrade the position in the offseason with multiple players.
NFL
Who Is on the Cowboys’ Coaching Staff?

The Dallas Cowboys coaching staff is riddled with names that have held significant positions at the NFL level for a long time. While new names have slid into roles for 2023, those names are well-established throughout the league.
Dallas Cowboys Coaching Staff
- Mike McCarthy, Head Coach
- Dan Quinn, Defensive Coordinator
- Brian Schottenheimer, Offensive Coordinator
- John Fassel, Special Teams Coordinator
- Jeff Blasko, Run Game Coordinator/RBs Coach
- Ramon Chinyoung, Quality Control/Assistant OL
- Ryan Feder, Game Management/Offensive Assistant
- Will Harriger, Quality Control/Offensive Assistant
- Evan Harrington, Offensive Assistant
- Chase Haslett, Assistant TEs Coach
- Robert Prince, WRs Coach
- Mike Solari, OL Coach
- Scott Tolzien, QBs Coach
- Lunda Wells, TEs Coach
- Aden Durde, DL Coach
- Sharrif Floyd, Quality Control/Assistant DL
- Al Harris, DBs Coach
- Cannon Matthews, Assistant DBs
- Scott McCurley, LBs Coach
- Pete Ohnegian, Quality Control/Defensive Assistant
- Eric Simonelli, Quality Control/Analytics
- Darian Thompson, Quality Control/Assistant LBs
- Joe Whitt Jr., Secondary/Pass Game Coordinator
- Rayna Stewart, Assistant Special Teams
- Harold Nash Jr., Strength & Conditioning Coordinator
- Cedric Smith, Assistant Strength & Conditioning
- Kendall Smith, Assistant Strength & Conditioning
New Changes to Dallas Cowboys Coaching Staff in 2023
The most high-profile change to the Cowboys’ coaching staff was Brian Schottenheimer’s role change. The long-time offensive coach moves from a consultant role to being the team’s offensive coordinator. However, it’s well known that Mike McCarthy will still be calling plays for Dallas come September.
The other significant change comes on the offensive line. Joe Philbin is out, and Mike Solari is in. Solari is one of the most senior coaches in the entire league. He’s been coaching since 1976 and got his first NFL job with Barry Switzer’s Cowboys in 1987.
Scott Tolzien takes over quarterback coaching duties from Doug Nussmeier. Tolzien played in the NFL as an undrafted free agent from 2011 until 2017. He’s been with the Cowboys as an assistant since 2020.
MORE: Who Owns the NFL and Its Brand?
Running backs coach Skip Peete did not have his contract renewed and headed off to coach in the same position for the Tampa Bay Buccaneers. Jeff Blasko, whose been with McCarthy every step of the way dating back to 2016, takes over in that role. He was promoted from assistant OL coach to RBs coach.
Ramon Chinyoung joins Dallas as assistant OL coach after spending 2022 in Denver as an offensive quality control coach. Will Harriger joins the Cowboys as an offensive assistant after he spent last season with USC. He’s coached with the Seahawks, Falcons, and Jaguars at the NFL level previously. Pete Ohnegian joins the Cowboys’ coaching staff as a defensive assistant after spending a few years scouting for the NFL, according to his professional page.
Sharrif Floyd and Darian Thompson should be recognizable names for Dallas fans. Floyd was a first-round pick in 2013 for the Minnesota Vikings, but he only played five seasons in the NFL. His role as assistant DL coach will be the first of his NFL coaching career. Thompson, meanwhile, played for the Cowboys as a safety from 2018-2021 and joins the team as an assistant LB coach.
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