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Notable Signings, Trades, Cap Space, and More



The 2023 NFL free agency period has arrived, with the legal tampering window opening on Monday. Expect a flurry of signings and trades to go down that include household names. We have the most up-to-date NFL free agency tracker and the free agency information that you need to know.

You’ll find answers below about when free agency 2023 begins, the most notable moves from each NFL division, the best free agents remaining, and which teams have the most cap space. Bookmark this page as we’ll continue to update it as each move is announced.

NFL Free Agency Tracker 2023: When Does Free Agency Start?

NFL free agency officially begins on Wednesday, March 15, at 4 p.m. ET. However, at Noon ET on Monday, March 13, the NFL allows the agents of free agent players to open negotiations with new teams. Therefore, a number of notable free agents already know where they are heading before the official start of free agency.

Notable Free Agents By Position


  • Andy Dalton
  • Baker Mayfield
  • Carson Wentz
  • Daniel Jones
    Re-signed – New York Giants
  • Derek Carr
    Signed – New Orleans Saints
  • Geno Smith
    Re-signed – Seattle Seahawks
  • Jacoby Brissett
  • Jimmy Garoppolo
  • Lamar Jackson
    Franchise Tagged – Baltimore Ravens
  • Mike White
  • Sam Darnold
  • Taylor Heinicke

Running Back

  • Alexander Mattison
  • D’Onta Foreman
  • Damien Harris
  • David Montgomery
  • Devin Singletary
  • Jamaal Williams
  • Jeff Wilson Jr.
  • Jerick McKinnon
  • Josh Jacobs
    Franchise Tagged – Las Vegas Raiders
  • Miles Sanders
  • Raheem Mostert
  • Rashaad Penny
  • Saquon Barkley
    Franchise Tagged – New York Giants
  • Tony Pollard
    Franchise Tagged – Dallas Cowboys

Wide Receivers

  • Adam Thielen
  • Allen Lazard
  • DJ Chark
  • Jakobi Meyers
  • JuJu Smith-Schuster
  • Marvin Jones Jr.
  • Mecole Hardman
  • Odell Beckham Jr.
  • Parris Campbell
  • Robert Woods
    Signed – Houston Texans

Tight Ends

  • Dalton Schultz
  • Evan Engram
  • Mike Gesicki

Offensive Line

  • Andrew Wylie
  • Austin Blythe
  • Ben Jones
  • Ben Powers
  • Bradley Bozeman
  • Connor McGovern
  • Dalton Risner
  • Donovan Smith
  • Ethan Pocic
  • Garrett Bradbury
  • George Fant
  • Graham Glasgow
  • Isaac Seumalo
  • Jake Brendel
  • Jawaan Taylor
  • Kaleb McGary
  • Kelvin Beachum
  • Mike McGlinchey
  • Nate Davis
  • Orlando Brown
  • Rodger Saffold
  • Sam Mustipher
  • Taylor Lewan
  • Terence Steele
  • Yosuah Nijman

Defensive Line

  • Calais Campbell
  • Dalvin Tomlinson
  • Daron Payne
    Re-signed – Washington Commanders
  • David Onyemata
  • Dre’Mont Jones
  • Fletcher Cox
  • Greg Gaines
  • Javon Hargrave
  • Larry Ogunjobi
  • Linval Joseph
  • Matt Ioannidis
  • Morgan Fox
  • Poona Ford
  • Shelby Harris
  • Sheldon Rankins
  • Shy Tuttle
  • Teair Tart


  • Arden Key
  • Charles Omenihu
  • Dawuane Smoot
  • Jadeveon Clowney
  • Justin Houston
  • Kyle Van Noy
  • Lorenzo Carter
  • Marcus Davenport
  • Melvin Houston
  • Ogbonnia Okoronkwo
  • Robert Quinn
  • Samson Ebukam
  • Yannick Ngakoue
  • Zach Allen


  • Alex Singleton
  • Bobby Okereke
  • Bobby Wagner
  • Damien Wilson
  • David Long
  • Drue Tranquill
  • Eric Kendricks
  • Germaine Pratt
  • Kyzir White
  • Lavonte Davis
  • Leighton Vander Esch
  • Roquan Smith
    Re-Signed | Baltimore Ravens
  • Shaq Thompson
  • T.J. Edwards
    Signed | Chicago Bears
  • Tremaine Edmunds

Defensive Back

  • Byron Murphy
  • Cameron Sutton
  • C.J. Gardner-Johnson
  • Chuck Clark
    Signed | New York Jets
  • Donovan Wilson
  • Duron Harmon
  • Jamel Dean
  • James Bradberry
  • Jessie Bates III
  • Jimmie Ward
  • Jonathan Jones
    Re-signed | New England Patriots
  • Jordan Poyer
  • Juan Thornhill
  • Julian Love
  • Kareem Jackson
  • Marcus Peters
  • Patrick Peterson
  • Rock Ya-Sin
  • Ronald Darby
  • Tashaun Gipson
    Re-signed | San Francisco 49ers
  • Vonn Bell
  • William Jackson III

Which Teams Have the Most Cap Space?

1) Chicago Bears | $75.2 million
2) Atlanta Falcons | $62.9 million
3) Las Vegas Raiders | $43.7 million
4) Houston Texans | $38.5 million
5) Cincinnati Bengals | $33.8 million

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Fantasy Outlook, Value, Projections, and Rankings




As we inch toward the new season, the ever-changing NFL landscape has player fantasy values constantly on the move. Whether you’re used to the dynasty platform or are still learning the dynasty rules, let’s dive into the latest dynasty value of Donald Parham.

Donald Parham’s Dynasty Outlook and Value

It’s been a wild ride for Parham’s career. In 2019, he went undrafted, and after being unable to make a roster, he opted to play in the XFL in 2020. He was an absolute star there and earned himself a two-year contract with the Chargers later that year.

MORE: 100% Free Mock Draft Simulator.

Parham has athletic abilities and is a massive human at 6’8″ and 240 pounds. However, he’s yet to get close to even a 50% snap share.

Donald Parham’s Fantasy Ranking

Parham is just 26 years old. There’s still room for him to grow and expand his repertoire. But given his UDFA status and the path his career has taken, what he’s accomplished is already a massive win.

The Chargers have had multiple opportunities to commit to Parham as their tight end of the future, and they’ve elected not to. He was a restricted free agent but returned to the Chargers on a two-year deal. Even so, don’t expect Parham to ever be relevant in fantasy.

We have Parham at TE33 (No. 231 overall) in our dynasty Superflex rankings. He’s not someone you need to be looking at in dynasty startup drafts.

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Fantasy Outlook, Value, Projections, and Rankings




As we inch toward the new season, the ever-changing NFL landscape has player fantasy values constantly on the move. Whether you’re used to the dynasty platform or are still learning the dynasty rules, let’s dive into the latest dynasty value of Los Angeles Chargers RB Isaiah Spiller.

Isaiah Spiller’s Dynasty Outlook and Value

I really wonder what the perception would’ve been on Isaiah Spiller if his last name wasn’t the same as former NFL star C.J. Spiller (the two aren’t related). At one point, Spiller was considered potentially the best prospect in the 2022 running back class. That went completely out the window when he ran a 4.64 40-time at his pro day.

Spiller completely bombed his athletic testing, posting measurables that suggest he doesn’t belong in the NFL. The list of running backs that look like Spiller who have gone on to be even moderately successful in the NFL is basically Arian Foster. Spiller is not Arian Foster.

MORE: 100% Free Mock Draft Simulator.

Spiller fell all the way to the fourth round of the 2022 NFL Draft. Unfortunately, many dynasty managers couldn’t avoid taking a shot. All the evidence pointed to Spiller not being a fantasy-relevant player. Yet, he was being taken in the early-to-mid-second round of dynasty rookie drafts.

As a rookie, Spiller couldn’t beat out Joshua Kelley or Sony Michel and was the Chargers’ RB4. Spiller finished the season with just 18 carries, which he turned into a paltry 41 yards.

Isaiah Spiller’s Fantasy Ranking

This season, Spiller will be just 22 years old. He has a lot of time to improve and work his way into a productive role.

With that said, I was out on Spiller after his pro day, and he did nothing as a rookie to make me change my opinion. The door isn’t slammed shut for me, but it’s just about closed.

We have Spiller at RB53 (No. 170 overall) in our dynasty Superflex rankings. That’s way, way higher than where I would take him in dynasty startup drafts.

I would be very surprised if Spiller ever mattered in fantasy. If you have him, I would trade him for whatever you can get.

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Fantasy Outlook, Value, Projections, and Rankings




As we close in toward the new season, the ever-changing NFL landscape has player fantasy values constantly on the move, with key events like free agency continuing to roll on and the 2023 NFL Draft still to come. Whether you’re used to the dynasty platform or are still learning the rules, let’s dive into the latest dynasty fantasy football value of QB Brock Purdy.

Brock Purdy’s Dynasty Outlook and Value

I hate injuries. I wish there were some way we could turn those off in the settings. The San Francisco 49ers would agree with me on this one. Not only did they lose Trey Lance early in the season, but then Jimmy Garoppolo got hurt, which forced the 49ers to start 2023 Mr. Irrelevant, Brock Purdy.

Anyone who had low expectations of what the former Iowa State QB would do based strictly on his draft capital was quickly turned into a believer. Don’t get me wrong, I’m not saying Purdy was the most talented quarterback on the field every week. However, he was efficient, showed zero fear, and looked like someone with absolute NFL-caliber talent.

Playing in six games while making five starts, Purdy averaged 218 yards per game on 18.3-of-26.8 passing with 13 touchdowns to only three interceptions as the QB9 from Weeks 13 through 18. He threw for multiple touchdowns in every game, and although he brought little in the rushing department, he finished as no worse than the QB14, with three of his five starts inside the top nine at the position.

Averaging 19.8 PPR points per game, Purdy was an instant QB1. He likely helped several managers secure titles in redraft and some Superflex leagues, where he was likely available on waivers for dynasty. Unfortunately, Purdy was not immune from the injury bug that plagued the position.

MORE: FREE Mock Draft Simulator with Trades

After throwing for nearly 550 yards with three touchdowns in his first two playoff games, Purdy tore the UCL in his throwing arm during the NFC Championship Game against Philadelphia.

But what gets forgotten was Purdy came back into the game and played with a torn UCL when the 49ers lost QB Josh Johnson. That’s toughness that wins locker rooms. The timeline to undergo surgery was in late February, but due to inflammation in the elbow, the date moved back to March 10.

While a concern, it has been reported the delay in Purdy’s surgery will not impact his recovery timeline — swelling needed to be out of his arm to insert the internal brace. Per The Athletic, the current plan is for Purdy to begin throwing in three months, with an expected recovery in six months.

While there have been no official statements, it is widely considered there will be an open competition for the quarterback position in 2023. But that can only happen if both players are healthy.

Brock Purdy’s Dynasty Fantasy Ranking

Given that Lance will be several months ahead of Purdy and will have participated in OTAs, my gut reaction is that Purdy will be the backup in 2023. It’s an excellent problem for the 49ers to have, as they know they will always have a reliable backup if they need to go in that direction. Still, it’s also a shame for Purdy, as he should be a starting quarterback in the NFL over several of the guys other teams are rolling out under center.

Currently, he is the QB26 in our dynasty quarterback rankings. While he doesn’t have the starting job, Purdy should have a chance to get back under center or, at minimum, be a priority trade target. In Superflex rankings, where QBs see an increase in value due to positional scarcity, Purdy is the No. 117 overall player.

MORE: Dynasty Rankings 2023 — Top Fantasy Options at Quarterback

As a manager, I wouldn’t go rushing out to acquire Purdy. He is more of a sell-high candidate for me, as managers who paid basically nothing can cash him in for draft compensation in the upcoming rookie draft. I am not sure if Purdy is good or if the 49ers as a team are that good. That’s one of the questions for Jimmy Garoppolo to answer as he goes to Las Vegas.

I would play off the angle that there will be an open competition, and you’d want to make this move happen before there are any reports about his recovery. If there are any setbacks, his dynasty value will take a hit due to the extended timeline and likelihood of his next best opportunity coming in 2024 — and only if Lance struggles.

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