Most people know that playing tennis is a great way to stay in shape. However, did you know that couples who play tennis together can improve their relationship as well?
For many couples, the word ‘love’ is not just a part of the tennis scoring system. It’s also a by-product of playing this fun sport together!
Spending time on the tennis court as a couple is an engaging and invigorating way to connect with each other. As numerous studies have shown, there are a handful of relationship benefits that can be experienced as well.
Below are five ways that couples who play tennis together can improve their relationship on the court.
It encourages communication and friendly banter.
It’s easy to engage in a little playful trash talk when you’re on the court with your significant other. This is especially true for those who with a competitive streak. Fun and lighthearted banter is very much a type of flirting, which is always a welcome form of communication in a vibrant relationship. Just don’t be too aggressive, or the bonding could backfire.
It will make both of you healthier.
Health problems are an often overlooked yet very vital issue that can put significant strain on a relationship. In some extreme cases, couples have even ended their relationship due to the excessive and prolonged stress associated with substantial health problems. By playing tennis together, you are both taking an important step towards improving your physical health. And since you’re doing it together, you will form a stronger bond based on a common goal.
It improves romantic attraction.
Anytime you exercise, your body releases hormones known as endorphins, which are often called feel-good hormones due to the euphoric effect they produce in your body. Psychologists say that this “natural high” imitates the physical signs and symptoms of romantic attraction, causing the sparks to fly when you’re out there on the court. In light of these facts, it’s safe to say that tennis can be quite the natural aphrodisiac for couples!
It creates a platform for mutual encouragement.
If your partner hit a nice burner up the sideline, you would commend him/her on nailing a good shot, right? And if you pulled off a nice volley, your partner would probably give you props for your efforts. Playing tennis together gives couples the opportunity to encourage one another with affirming words, which is an important part of maintaining healthy interaction in a relationship.
It’s a cheap date!
With all of the other obligations that the average couple juggles any given week – e.g., work, child care, doing the laundry, etc. – it can be difficult to find time to do things together as a couple. Playing tennis together is a great way for a couple to kill two birds with one stone. You’ll spend quality time enjoying an inexpensive activity together, and you’ll burn some extra calories!
There’s a lot of truth to the statement that “The couple that plays together stays together.” Whether you’re looking to rekindle a relationship that’s been on the rocks or you’re simply looking for a fun activity to do as a couple, you should definitely give playing tennis together a try. As the above points clearly suggest, it will be a move that you won’t regret.
Do you play mixed doubles with your significant other? If so, has it brought you closer together? Let’s discuss in the comments below!